Centred Space
Individual, Couples, & Sex-positive Therapy
"Knowing oneself comes from attending with compassionate curiosity to what is happening within."
- Dr. Gabor Maté
Individual Therapy
Couples Therapy
Sex
Therapy
In-person & virtual
In-person & virtual
In-person & virtual
A person-centred and dynamic process designed to empower individuals to foster deeper, more compassionate, self-understanding while actively pursuing personal goals.
A collaborative process that benefits all phases and stages of a relationship by enhancing connectedness, communication, and compassionate understanding towards a shared goal.
An approach that explores the intersection of sexuality, pleasure, and well-being focusing on enhancing physical intimacy, re-claiming narratives around sex, and embracing our fullest self without shame.